Wed 10/12 @ 6:30PM
Forget stiff workout shoes — go running barefoot. (Or, at least, nearly barefoot.) Bestselling authors of Barefoot Running: How to Run Light and Free by Getting in Touch with the Earth, Michael Sandler and Jessica Lee, will be visiting Visible Voice to chat about proper form, foot strengthening, injury prevention, the benefits of “getting grounded,” barefoot for kids and seniors and minimalist footwear selection.
